Gold Coast Half Ironman (2010)
Elizabeth MILLAR (#886)
Finished
TIME:
05:12:22
Place
442
OF
1150
Female
41
OF
224
3539
8
OF
45
Swim 00:36:47
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:47 | 00:36:47 | 815 | 127 | 29 | - / - |
Cycle 02:49:31
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:21 | 02:01:08 | 472 | 33 | 5 | - / - |
| Cycle | 01:25:08 | 03:26:18 | 452 | 31 | 5 | - / - |
Run 01:46:02
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:07 | 03:56:28 | 200 | 17 | 3 | - / - |
| Run 14k | 00:36:15 | 04:32:43 | 299 | 31 | 6 | - / - |
| Run | 00:39:37 | 05:12:21 | 384 | 49 | 9 | - / - |
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