Gold Coast Half Ironman (2010)
Phil MCGAIN (#845)
Finished
TIME:
05:29:19
Place
659
OF
1150
Male
578
OF
925
4549
50
OF
88
Swim 00:38:38
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:38 | 00:38:38 | 927 | 768 | 69 | - / - |
Cycle 02:52:26
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:34 | 02:05:13 | 588 | 539 | 47 | - / - |
| Cycle | 01:25:51 | 03:31:06 | 526 | 484 | 41 | - / - |
Run 01:58:10
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:37:35 | 04:08:43 | 868 | 727 | 67 | - / - |
| Run 14k | 00:40:45 | 04:49:29 | 800 | 670 | 58 | - / - |
| Run | 00:39:47 | 05:29:18 | 697 | 591 | 52 | - / - |
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