Gold Coast Half Ironman (2010)
Nick MCDONALD (#842)
Finished
TIME:
05:14:43
Place
482
OF
1150
Male
433
OF
925
C100+
2
OF
16
Swim 00:31:51
Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:51 | 00:31:51 | 361 | 318 | 3 | - / - |
Cycle 02:54:12
Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 01:28:15 | 02:00:07 | 684 | 616 | 7 | - / - |
Cycle | 01:25:55 | 03:26:04 | 578 | 528 | 6 | - / - |
Run 01:48:36
Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
---|---|---|---|---|---|---|
Run 7k | 00:34:27 | 04:00:31 | 605 | 529 | 2 | - / - |
Run 14k | 00:37:31 | 04:38:03 | 552 | 479 | 2 | - / - |
Run | 00:36:37 | 05:14:42 | 473 | 411 | 2 | - / - |
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