Gold Coast Half Ironman (2010)
Ross MCCONNELL (#839)
Finished
TIME:
05:25:47
Place
624
OF
1150
Male
549
OF
925
2529
76
OF
102
Swim 00:30:06
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:06 | 00:30:06 | 196 | 178 | 22 | - / - |
Cycle 02:50:20
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:21:36 | 01:51:45 | 323 | 304 | 48 | - / - |
| Cycle | 01:28:44 | 03:20:29 | 478 | 443 | 66 | - / - |
Run 02:05:17
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:37 | 04:00:06 | 966 | 799 | 98 | - / - |
| Run 14k | 00:43:16 | 04:43:23 | 935 | 772 | 95 | - / - |
| Run | 00:42:21 | 05:25:46 | 865 | 717 | 90 | - / - |
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