Gold Coast Half Ironman (2010)
Gary MCCAW (#837)
Finished
TIME:
05:18:37
Place
531
OF
1150
Male
475
OF
925
4549
40
OF
88
Swim 00:41:12
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:12 | 00:41:12 | 1027 | 839 | 75 | - / - |
Cycle 02:48:27
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:43 | 02:05:58 | 496 | 460 | 37 | - / - |
| Cycle | 01:23:42 | 03:29:40 | 424 | 397 | 30 | - / - |
Run 01:48:54
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:19 | 04:01:59 | 387 | 347 | 30 | - / - |
| Run 14k | 00:36:53 | 04:38:54 | 428 | 379 | 31 | - / - |
| Run | 00:39:41 | 05:18:36 | 478 | 416 | 34 | - / - |
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