3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Hayden LYONS (#782)
Finished
TIME:  04:43:05
Place
135  OF 1150
Male
124  OF 925
2529
21  OF 102

Swim 00:30:30

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:30:30 00:30:30 236 217 27 - / -

Cycle 02:39:25

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 45k 01:18:35 01:49:06 178 169 30 - / -
Cycle 01:20:48 03:09:56 217 203 32 - / -

Run 01:33:06

Location Split Race Time Pos Male 2529 Speed/Pace
Run 7k 00:29:00 03:38:57 114 105 22 - / -
Run 14k 00:31:20 04:10:20 101 94 17 - / -
Run 00:32:44 04:43:04 98 90 17 - / -