Gold Coast Half Ironman (2010)
Hayden LYONS (#782)
Finished
TIME:
04:43:05
Place
135
OF
1150
Male
124
OF
925
2529
21
OF
102
Swim 00:30:30
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:30 | 00:30:30 | 236 | 217 | 27 | - / - |
Cycle 02:39:25
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:18:35 | 01:49:06 | 178 | 169 | 30 | - / - |
| Cycle | 01:20:48 | 03:09:56 | 217 | 203 | 32 | - / - |
Run 01:33:06
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:00 | 03:38:57 | 114 | 105 | 22 | - / - |
| Run 14k | 00:31:20 | 04:10:20 | 101 | 94 | 17 | - / - |
| Run | 00:32:44 | 04:43:04 | 98 | 90 | 17 | - / - |
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