Gold Coast Half Ironman (2010)
Kate LISTER (#763)
Finished
TIME:
05:17:56
Place
522
OF
1150
Female
55
OF
224
2529
12
OF
36
Swim 00:33:23
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:23 | 00:33:23 | 505 | 70 | 12 | - / - |
Cycle 02:56:19
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:27:17 | 02:00:42 | 630 | 61 | 13 | - / - |
| Cycle | 01:29:00 | 03:29:44 | 641 | 66 | 16 | - / - |
Run 01:48:10
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:17 | 04:03:02 | 497 | 57 | 12 | - / - |
| Run 14k | 00:37:32 | 04:40:35 | 510 | 65 | 14 | - / - |
| Run | 00:37:20 | 05:17:55 | 458 | 58 | 12 | - / - |
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