Gold Coast Half Ironman (2010)
Michael LENNON (#751)
Finished
TIME:
04:57:16
Place
269
OF
1150
Male
248
OF
925
4044
46
OF
174
Swim 00:28:23
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:23 | 00:28:23 | 111 | 100 | 18 | - / - |
Cycle 02:46:41
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:23:02 | 01:51:26 | 397 | 372 | 64 | - / - |
| Cycle | 01:23:38 | 03:15:05 | 382 | 358 | 55 | - / - |
Run 01:42:10
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:31 | 03:45:38 | 234 | 211 | 37 | - / - |
| Run 14k | 00:34:03 | 04:19:43 | 235 | 212 | 38 | - / - |
| Run | 00:37:31 | 04:57:15 | 277 | 247 | 46 | - / - |
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