Gold Coast Half Ironman (2010)
Riki LANYON (#734)
Finished
TIME:
04:49:13
Place
188
OF
1150
Male
173
OF
925
4044
29
OF
174
Swim 00:35:30
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:30 | 00:35:30 | 722 | 611 | 110 | - / - |
Cycle 02:26:23
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:12:16 | 01:47:48 | 23 | 23 | 3 | - / - |
| Cycle | 01:14:07 | 03:01:55 | 30 | 30 | 4 | - / - |
Run 01:47:17
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:16 | 03:34:12 | 384 | 344 | 63 | - / - |
| Run 14k | 00:37:16 | 04:11:30 | 446 | 394 | 76 | - / - |
| Run | 00:37:42 | 04:49:12 | 420 | 368 | 68 | - / - |
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