Gold Coast Half Ironman (2010)
Mark KNIGHT (#722)
Finished
TIME:
05:09:04
Place
407
OF
1150
Male
371
OF
925
3034
70
OF
145
Swim 00:28:18
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:18 | 00:28:18 | 107 | 96 | 15 | - / - |
Cycle 02:52:08
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:36 | 01:52:56 | 491 | 455 | 80 | - / - |
| Cycle | 01:27:30 | 03:20:27 | 517 | 477 | 83 | - / - |
Run 01:48:34
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:13 | 03:53:42 | 487 | 433 | 76 | - / - |
| Run 14k | 00:37:30 | 04:31:13 | 506 | 442 | 79 | - / - |
| Run | 00:37:48 | 05:09:03 | 471 | 410 | 70 | - / - |
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