Gold Coast Half Ironman (2010)
Lou KENT (#708)
Finished
TIME:
06:58:35
Place
1119
OF
1150
Female
215
OF
224
3539
42
OF
45
Swim 00:40:46
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:46 | 00:40:46 | 1009 | 186 | 39 | - / - |
Cycle 03:49:40
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:44:48 | 02:25:35 | 1094 | 195 | 40 | - / - |
| Cycle | 02:04:51 | 04:30:27 | 1130 | 216 | 43 | - / - |
Run 02:28:05
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:43:27 | 05:13:57 | 1066 | 201 | 40 | - / - |
| Run 14k | 00:51:12 | 06:05:09 | 1076 | 203 | 42 | - / - |
| Run | 00:53:24 | 06:58:34 | 1074 | 207 | 42 | - / - |
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