Gold Coast Half Ironman (2010)
Ian ISAAC (#664)
Finished
TIME:
04:55:39
Place
247
OF
1150
Male
227
OF
925
4549
15
OF
88
Swim 00:31:14
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:14 | 00:31:14 | 297 | 268 | 15 | - / - |
Cycle 02:46:03
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:05 | 01:53:20 | 340 | 320 | 25 | - / - |
| Cycle | 01:23:57 | 03:17:19 | 373 | 350 | 28 | - / - |
Run 01:38:18
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:59 | 03:48:20 | 265 | 238 | 19 | - / - |
| Run 14k | 00:33:12 | 04:21:33 | 215 | 197 | 16 | - / - |
| Run | 00:34:04 | 04:55:38 | 200 | 182 | 14 | - / - |
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