Gold Coast Half Ironman (2010)
Lance HUGHES (#642)
Finished
TIME:
05:29:04
Place
657
OF
1150
Male
576
OF
925
C100+
5
OF
16
Swim 00:33:07
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:07 | 00:33:07 | 482 | 417 | 6 | - / - |
Cycle 02:46:01
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:49 | 01:55:58 | 387 | 363 | 3 | - / - |
| Cycle | 01:23:10 | 03:19:09 | 372 | 349 | 3 | - / - |
Run 02:09:52
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:24 | 03:58:35 | 956 | 791 | 6 | - / - |
| Run 14k | 00:43:54 | 04:42:29 | 942 | 777 | 6 | - / - |
| Run | 00:46:32 | 05:29:04 | 926 | 760 | 6 | - / - |
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