Gold Coast Half Ironman (2010)
Rodney HOLLAND (#627)
Finished
TIME:
05:20:20
Place
555
OF
1150
Male
495
OF
925
4044
88
OF
174
Swim 00:39:57
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:39:57 | 00:39:57 | 979 | 805 | 150 | - / - |
Cycle 03:00:12
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:11 | 02:06:09 | 573 | 528 | 92 | - / - |
| Cycle | 01:34:00 | 03:40:10 | 724 | 642 | 114 | - / - |
Run 01:40:09
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:47 | 04:09:59 | 168 | 154 | 28 | - / - |
| Run 14k | 00:34:26 | 04:44:27 | 216 | 198 | 35 | - / - |
| Run | 00:35:51 | 05:20:19 | 242 | 217 | 40 | - / - |
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