Gold Coast Half Ironman (2010)
Paul HAYDEN (#599)
Finished
TIME:
04:59:30
Place
292
OF
1150
Male
269
OF
925
3034
47
OF
145
Swim 00:30:45
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:45 | 00:30:45 | 256 | 232 | 40 | - / - |
Cycle 02:43:52
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 01:20:47 | 01:51:32 | 285 | 269 | 52 | - / - |
Cycle | 01:23:05 | 03:14:37 | 325 | 305 | 56 | - / - |
Run 01:44:51
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 7k | 00:32:58 | 03:47:38 | 458 | 407 | 72 | - / - |
Run 14k | 00:34:36 | 04:22:14 | 345 | 306 | 54 | - / - |
Run | 00:37:14 | 04:59:29 | 347 | 307 | 52 | - / - |
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