3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Paul HAYDEN (#599)
Finished
TIME:  04:59:30
Place
292  OF 1150
Male
269  OF 925
3034
47  OF 145

Swim 00:30:45

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:30:45 00:30:45 256 232 40 - / -

Cycle 02:43:52

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 45k 01:20:47 01:51:32 285 269 52 - / -
Cycle 01:23:05 03:14:37 325 305 56 - / -

Run 01:44:51

Location Split Race Time Pos Male 3034 Speed/Pace
Run 7k 00:32:58 03:47:38 458 407 72 - / -
Run 14k 00:34:36 04:22:14 345 306 54 - / -
Run 00:37:14 04:59:29 347 307 52 - / -