Gold Coast Half Ironman (2010)
Elly FRANKS (#59)
Finished
TIME:
04:38:36
Place
108
OF
1150
Female
9
OF
224
Open
9
OF
15
Swim 00:27:09
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:09 | 00:27:09 | 61 | 8 | 6 | - / - |
Cycle 02:31:08
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:17:20 | 01:44:29 | 130 | 6 | 6 | - / - |
| Cycle | 01:13:48 | 02:58:17 | 78 | 6 | 6 | - / - |
Run 01:40:17
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:24 | 03:28:43 | 222 | 21 | 10 | - / - |
| Run 14k | 00:33:57 | 04:02:41 | 223 | 21 | 10 | - / - |
| Run | 00:35:52 | 04:38:35 | 246 | 27 | 11 | - / - |
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