Gold Coast Half Ironman (2010)
Ryan HARRIS (#582)
Finished
TIME:
05:03:43
Place
340
OF
1150
Male
311
OF
925
2529
46
OF
102
Swim 00:31:49
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:49 | 00:31:49 | 357 | 314 | 40 | - / - |
Cycle 02:46:20
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:28 | 01:54:19 | 361 | 339 | 53 | - / - |
| Cycle | 01:23:50 | 03:18:11 | 377 | 353 | 50 | - / - |
Run 01:45:30
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:05 | 03:51:17 | 472 | 418 | 62 | - / - |
| Run 14k | 00:36:16 | 04:27:34 | 438 | 386 | 57 | - / - |
| Run | 00:36:06 | 05:03:42 | 369 | 324 | 49 | - / - |
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