Gold Coast Half Ironman (2010)
Jay Harris (#579)
Finished
TIME:
07:16:30
Place
1139
OF
1150
Male
919
OF
925
C90-99
39
OF
40
Swim 00:52:25
| Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:52:25 | 00:52:25 | 1141 | 918 | 39 | - / - |
Cycle 03:29:40
| Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:43:06 | 02:35:33 | 1078 | 891 | 37 | - / - |
| Cycle | 01:46:33 | 04:22:07 | 1070 | 886 | 37 | - / - |
Run 02:54:20
| Location | Split | Race Time | Pos | Male | C90-99 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:52:58 | 05:15:07 | 1135 | 916 | 39 | - / - |
| Run 14k | 01:04:00 | 06:19:09 | 1139 | 917 | 39 | - / - |
| Run | 00:57:19 | 07:16:29 | 1137 | 915 | 39 | - / - |
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