Gold Coast Half Ironman (2010)
Guy HARDEN (#571)
Finished
TIME:
05:30:22
Place
669
OF
1150
Male
584
OF
925
4044
107
OF
174
Swim 00:45:55
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:55 | 00:45:55 | 1105 | 896 | 166 | - / - |
Cycle 02:53:43
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:03 | 02:09:59 | 452 | 421 | 71 | - / - |
| Cycle | 01:29:38 | 03:39:39 | 566 | 517 | 88 | - / - |
Run 01:50:40
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:16 | 04:12:56 | 495 | 440 | 85 | - / - |
| Run 14k | 00:38:18 | 04:51:17 | 537 | 467 | 85 | - / - |
| Run | 00:39:04 | 05:30:21 | 524 | 453 | 85 | - / - |
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