Gold Coast Half Ironman (2010)
Rob HANSFORD (#568)
Finished
TIME:
05:41:59
Place
796
OF
1150
Male
683
OF
925
4044
128
OF
174
Swim 00:40:09
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:09 | 00:40:09 | 989 | 812 | 154 | - / - |
Cycle 02:59:54
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:29:33 | 02:09:44 | 751 | 663 | 115 | - / - |
| Cycle | 01:30:20 | 03:40:05 | 717 | 636 | 112 | - / - |
Run 02:01:53
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:37:38 | 04:17:45 | 871 | 730 | 143 | - / - |
| Run 14k | 00:41:08 | 04:58:54 | 822 | 691 | 136 | - / - |
| Run | 00:43:02 | 05:41:58 | 792 | 660 | 128 | - / - |
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