3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Paul HANLEY (#564)
Finished
TIME:  04:46:08
Place
155  OF 1150
Male
142  OF 925
3034
22  OF 145

Swim 00:33:06

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:33:06 00:33:06 480 415 63 - / -

Cycle 02:38:59

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 45k 01:19:33 01:52:39 229 216 45 - / -
Cycle 01:19:26 03:12:07 207 193 40 - / -

Run 01:33:59

Location Split Race Time Pos Male 3034 Speed/Pace
Run 7k 00:29:59 03:42:07 188 172 24 - / -
Run 14k 00:31:27 04:13:36 130 120 18 - / -
Run 00:32:29 04:46:07 127 117 16 - / -