Gold Coast Half Ironman (2010)
Jon HALLIDAY (#560)
Finished
TIME:
05:02:59
Place
333
OF
1150
Male
305
OF
925
3539
78
OF
210
Swim 00:32:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:19 | 00:32:19 | 400 | 350 | 87 | - / - |
Cycle 02:40:30
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:55 | 01:52:15 | 245 | 232 | 52 | - / - |
| Cycle | 01:20:34 | 03:12:51 | 240 | 224 | 51 | - / - |
Run 01:50:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:23 | 03:47:16 | 599 | 525 | 129 | - / - |
| Run 14k | 00:36:57 | 04:24:14 | 528 | 460 | 111 | - / - |
| Run | 00:38:43 | 05:02:58 | 513 | 444 | 112 | - / - |
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