Gold Coast Half Ironman (2010)
Mike HALE (#556)
Finished
TIME:
05:27:18
Place
635
OF
1150
Male
558
OF
925
4044
103
OF
174
Swim 00:32:40
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:40 | 00:32:40 | 426 | 370 | 67 | - / - |
Cycle 02:58:50
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:31:05 | 02:03:47 | 806 | 708 | 129 | - / - |
| Cycle | 01:27:43 | 03:31:32 | 692 | 614 | 107 | - / - |
Run 01:55:44
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:46 | 04:06:19 | 637 | 553 | 101 | - / - |
| Run 14k | 00:38:48 | 04:45:09 | 611 | 532 | 95 | - / - |
| Run | 00:42:07 | 05:27:17 | 638 | 548 | 105 | - / - |
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