Gold Coast Half Ironman (2010)
Adam GRAY (#536)
Finished
TIME:
04:55:33
Place
245
OF
1150
Male
225
OF
925
3034
39
OF
145
Swim 00:36:45
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:45 | 00:36:45 | 812 | 686 | 104 | - / - |
Cycle 02:32:45
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:16:31 | 01:53:19 | 107 | 103 | 19 | - / - |
| Cycle | 01:16:12 | 03:09:31 | 103 | 95 | 18 | - / - |
Run 01:45:59
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:21 | 03:43:54 | 596 | 523 | 91 | - / - |
| Run 14k | 00:35:40 | 04:19:35 | 469 | 415 | 70 | - / - |
| Run | 00:35:55 | 04:55:32 | 383 | 335 | 57 | - / - |
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