Gold Coast Half Ironman (2010)
Rod GRACE (#531)
Finished
TIME:
04:47:08
Place
168
OF
1150
Male
153
OF
925
4549
8
OF
88
Swim 00:31:24
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:24 | 00:31:24 | 314 | 284 | 17 | - / - |
Cycle 02:32:27
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:15:43 | 01:47:09 | 83 | 81 | 2 | - / - |
| Cycle | 01:16:44 | 03:03:53 | 99 | 91 | 1 | - / - |
Run 01:43:13
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:58 | 03:34:54 | 262 | 235 | 18 | - / - |
| Run 14k | 00:34:55 | 04:09:49 | 280 | 252 | 23 | - / - |
| Run | 00:37:17 | 04:47:07 | 307 | 271 | 23 | - / - |
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