Gold Coast Half Ironman (2010)
Tim GLADSTONE (#521)
Finished
TIME:
04:58:57
Place
284
OF
1150
Male
261
OF
925
4044
47
OF
174
Swim 00:29:19
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:19 | 00:29:19 | 153 | 140 | 26 | - / - |
Cycle 02:40:20
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:50 | 01:49:11 | 244 | 231 | 32 | - / - |
| Cycle | 01:20:28 | 03:09:41 | 235 | 219 | 36 | - / - |
Run 01:49:14
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:20 | 03:42:02 | 392 | 352 | 64 | - / - |
| Run 14k | 00:36:50 | 04:18:53 | 426 | 377 | 72 | - / - |
| Run | 00:40:03 | 04:58:56 | 486 | 422 | 82 | - / - |
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