Gold Coast Half Ironman (2010)
Adam Gill (#516)
Finished
TIME:
04:58:20
Place
276
OF
1150
Male
255
OF
925
3539
60
OF
210
Swim 00:34:40
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:40 | 00:34:40 | 640 | 540 | 143 | - / - |
Cycle 02:35:27
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:08 | 01:53:48 | 207 | 196 | 45 | - / - |
| Cycle | 01:16:17 | 03:10:07 | 136 | 127 | 32 | - / - |
Run 01:48:10
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:43 | 03:43:50 | 534 | 471 | 117 | - / - |
| Run 14k | 00:36:12 | 04:20:04 | 464 | 411 | 103 | - / - |
| Run | 00:38:14 | 04:58:19 | 459 | 401 | 98 | - / - |
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