Gold Coast Half Ironman (2010)
Shane GALE (#494)
Finished
TIME:
04:53:13
Place
219
OF
1150
Male
202
OF
925
3539
46
OF
210
Swim 00:29:11
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:11 | 00:29:11 | 144 | 131 | 29 | - / - |
Cycle 02:41:42
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:21:14 | 01:50:26 | 307 | 288 | 61 | - / - |
| Cycle | 01:20:27 | 03:10:55 | 274 | 257 | 57 | - / - |
Run 01:42:16
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:47 | 03:40:43 | 166 | 152 | 33 | - / - |
| Run 14k | 00:34:29 | 04:15:14 | 219 | 201 | 47 | - / - |
| Run | 00:37:57 | 04:53:12 | 283 | 253 | 63 | - / - |
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