Gold Coast Half Ironman (2010)
Paul FOWLER (#468)
Finished
TIME:
04:57:12
Place
268
OF
1150
Male
247
OF
925
3034
45
OF
145
Swim 00:33:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:27 | 00:33:27 | 515 | 443 | 69 | - / - |
Cycle 02:38:08
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:17:19 | 01:50:47 | 129 | 124 | 26 | - / - |
| Cycle | 01:20:46 | 03:11:35 | 186 | 173 | 36 | - / - |
Run 01:45:34
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:24 | 03:44:01 | 400 | 359 | 63 | - / - |
| Run 14k | 00:34:47 | 04:18:51 | 326 | 289 | 47 | - / - |
| Run | 00:38:20 | 04:57:11 | 373 | 328 | 55 | - / - |
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