Gold Coast Half Ironman (2010)
Mark FORWARD (#464)
Finished
TIME:
05:20:59
Place
565
OF
1150
Male
504
OF
925
4549
43
OF
88
Swim 00:37:53
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:53 | 00:37:53 | 882 | 736 | 66 | - / - |
Cycle 02:53:24
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:27:04 | 02:04:57 | 618 | 562 | 49 | - / - |
| Cycle | 01:26:20 | 03:31:18 | 551 | 504 | 43 | - / - |
Run 01:49:38
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:12 | 04:04:31 | 484 | 430 | 37 | - / - |
| Run 14k | 00:38:57 | 04:43:30 | 564 | 490 | 41 | - / - |
| Run | 00:37:27 | 05:20:58 | 500 | 433 | 38 | - / - |
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