Gold Coast Half Ironman (2010)
Shane FLANNERY (#456)
Finished
TIME:
04:53:20
Place
222
OF
1150
Male
205
OF
925
4549
14
OF
88
Swim 00:33:09
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:33:09 | 00:33:09 | 485 | 419 | 32 | - / - |
Cycle 02:41:25
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:48 | 01:52:59 | 240 | 227 | 14 | - / - |
| Cycle | 01:21:35 | 03:14:35 | 264 | 247 | 18 | - / - |
Run 01:38:43
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:32 | 03:44:09 | 154 | 140 | 4 | - / - |
| Run 14k | 00:33:37 | 04:17:49 | 186 | 170 | 11 | - / - |
| Run | 00:35:30 | 04:53:19 | 208 | 190 | 15 | - / - |
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