Gold Coast Half Ironman (2010)
Rod FARDELL (#437)
Finished
TIME:
04:54:49
Place
236
OF
1150
Male
216
OF
925
4044
40
OF
174
Swim 00:34:10
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:10 | 00:34:10 | 586 | 495 | 89 | - / - |
Cycle 02:44:38
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:44 | 01:56:56 | 378 | 354 | 61 | - / - |
| Cycle | 01:21:52 | 03:18:49 | 349 | 328 | 54 | - / - |
Run 01:35:57
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:49 | 03:48:41 | 170 | 156 | 29 | - / - |
| Run 14k | 00:32:36 | 04:21:17 | 164 | 149 | 25 | - / - |
| Run | 00:33:29 | 04:54:48 | 158 | 144 | 25 | - / - |
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