Gold Coast Half Ironman (2010)
Elizabeth Ernst (#430)
Finished
TIME:
06:14:38
Place
1018
OF
1150
Female
176
OF
224
2529
32
OF
36
Swim 00:40:58
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:58 | 00:40:58 | 1017 | 188 | 32 | - / - |
Cycle 03:19:10
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:37:41 | 02:18:40 | 1002 | 160 | 30 | - / - |
| Cycle | 01:41:28 | 04:00:11 | 1002 | 160 | 30 | - / - |
Run 02:14:27
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:37:46 | 04:37:57 | 883 | 146 | 28 | - / - |
| Run 14k | 00:45:41 | 05:23:40 | 949 | 168 | 30 | - / - |
| Run | 00:50:55 | 06:14:38 | 982 | 180 | 32 | - / - |
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