Gold Coast Half Ironman (2010)
Darren DONALDSON (#400)
Finished
TIME:
05:22:48
Place
588
OF
1150
Male
523
OF
925
4044
95
OF
174
Swim 00:31:54
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:54 | 00:31:54 | 366 | 323 | 59 | - / - |
Cycle 02:54:04
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:18 | 01:54:14 | 353 | 332 | 59 | - / - |
| Cycle | 01:31:46 | 03:26:00 | 575 | 526 | 92 | - / - |
Run 01:56:45
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:43 | 03:58:45 | 432 | 382 | 71 | - / - |
| Run 14k | 00:40:51 | 04:39:37 | 612 | 533 | 96 | - / - |
| Run | 00:43:08 | 05:22:47 | 661 | 564 | 108 | - / - |
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