Gold Coast Half Ironman (2010)
Joseph LAMPE (#4)
Finished
TIME:
04:06:36
Place
9
OF
1150
Male
9
OF
925
Open
9
OF
39
Swim 00:23:09
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:09 | 00:23:09 | 1 | 1 | 1 | - / - |
Cycle 02:14:06
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:07:08 | 01:30:18 | 9 | 9 | 9 | - / - |
| Cycle | 01:06:57 | 02:37:16 | 8 | 8 | 8 | - / - |
Run 01:29:17
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:28:22 | 03:05:41 | 82 | 75 | 20 | - / - |
| Run 14k | 00:30:54 | 03:36:35 | 74 | 67 | 20 | - / - |
| Run | 00:30:01 | 04:06:36 | 54 | 48 | 19 | - / - |
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