Gold Coast Half Ironman (2010)
Adam DONALDSON (#399)
Finished
TIME:
05:13:36
Place
460
OF
1150
Male
417
OF
925
2529
64
OF
102
Swim 00:38:05
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:05 | 00:38:05 | 893 | 745 | 94 | - / - |
Cycle 02:42:57
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:21:07 | 01:59:14 | 299 | 280 | 43 | - / - |
| Cycle | 01:21:47 | 03:21:02 | 297 | 279 | 43 | - / - |
Run 01:52:31
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:00 | 03:55:03 | 567 | 497 | 69 | - / - |
| Run 14k | 00:38:29 | 04:33:34 | 572 | 498 | 71 | - / - |
| Run | 00:40:00 | 05:13:35 | 571 | 495 | 70 | - / - |
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