Gold Coast Half Ironman (2010)
Vanessa DELLOW (#382)
Finished
TIME:
05:40:59
Place
785
OF
1150
Female
110
OF
224
3539
20
OF
45
Swim 00:32:40
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:40 | 00:32:40 | 424 | 56 | 11 | - / - |
Cycle 03:05:23
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:30:07 | 02:02:48 | 773 | 91 | 18 | - / - |
| Cycle | 01:35:16 | 03:38:04 | 825 | 106 | 20 | - / - |
Run 02:02:52
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:31 | 04:14:37 | 785 | 125 | 24 | - / - |
| Run 14k | 00:41:38 | 04:56:17 | 797 | 130 | 25 | - / - |
| Run | 00:44:40 | 05:40:58 | 820 | 140 | 26 | - / - |
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