Gold Coast Half Ironman (2010)
Richard DEHN (#380)
Finished
TIME:
04:46:54
Place
167
OF
1150
Male
152
OF
925
4044
23
OF
174
Swim 00:29:45
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:45 | 00:29:45 | 177 | 161 | 28 | - / - |
Cycle 02:39:25
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:59 | 01:49:45 | 250 | 237 | 33 | - / - |
| Cycle | 01:19:24 | 03:09:11 | 218 | 204 | 30 | - / - |
Run 01:37:41
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:04 | 03:40:16 | 268 | 241 | 43 | - / - |
| Run 14k | 00:33:24 | 04:13:40 | 227 | 206 | 36 | - / - |
| Run | 00:33:12 | 04:46:53 | 180 | 163 | 27 | - / - |
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