3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

John DEBENHAM (#378)
Finished
TIME:  06:49:59
Place
1109  OF 1150
Male
899  OF 925
4549
83  OF 88

Swim 00:41:30

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:41:30 00:41:30 1039 846 77 - / -

Cycle 03:39:44

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 45k 01:49:25 02:30:57 1118 909 87 - / -
Cycle 01:50:17 04:21:15 1109 906 85 - / -

Run 02:28:41

Location Split Race Time Pos Male 4549 Speed/Pace
Run 7k 00:42:34 05:03:51 1050 856 77 - / -
Run 14k 00:51:54 05:55:46 1074 873 81 - / -
Run 00:54:11 06:49:58 1077 869 79 - / -