Gold Coast Half Ironman (2010)
Adrian DE SILVA (#374)
Finished
TIME:
06:12:00
Place
1010
OF
1150
Male
836
OF
925
4044
161
OF
174
Swim 00:40:50
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:40:50 | 00:40:50 | 1012 | 826 | 156 | - / - |
Cycle 03:22:51
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:39:14 | 02:20:04 | 1026 | 858 | 162 | - / - |
| Cycle | 01:43:37 | 04:03:42 | 1025 | 857 | 162 | - / - |
Run 02:08:15
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:59 | 04:43:42 | 980 | 810 | 154 | - / - |
| Run 14k | 00:43:38 | 05:27:22 | 955 | 786 | 156 | - / - |
| Run | 00:44:36 | 06:11:59 | 910 | 748 | 145 | - / - |
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