Gold Coast Half Ironman (2010)
Justin MCNAMARA (#37)
Finished
TIME:
05:14:43
Place
483
OF
1150
Male
434
OF
925
2529
65
OF
102
Swim 00:32:56
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:56 | 00:32:56 | 463 | 399 | 49 | - / - |
Cycle 02:53:43
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:57 | 01:59:53 | 612 | 558 | 79 | - / - |
| Cycle | 01:26:46 | 03:26:42 | 567 | 518 | 76 | - / - |
Run 01:48:00
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:35 | 03:59:17 | 414 | 370 | 55 | - / - |
| Run 14k | 00:36:44 | 04:36:01 | 434 | 384 | 56 | - / - |
| Run | 00:38:40 | 05:14:42 | 453 | 397 | 61 | - / - |
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