3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

John D'AMORE (#358)
Finished
TIME:  04:59:47
Place
295  OF 1150
Male
272  OF 925
4044
48  OF 174

Swim 00:31:36

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:31:36 00:31:36 342 302 55 - / -

Cycle 02:44:02

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 45k 01:21:02 01:52:40 295 278 47 - / -
Cycle 01:22:57 03:15:38 327 307 50 - / -

Run 01:44:06

Location Split Race Time Pos Male 4044 Speed/Pace
Run 7k 00:32:08 03:47:48 368 329 60 - / -
Run 14k 00:34:11 04:22:00 296 266 48 - / -
Run 00:37:44 04:59:46 329 289 54 - / -