Gold Coast Half Ironman (2010)
John D'AMORE (#358)
Finished
TIME:
04:59:47
Place
295
OF
1150
Male
272
OF
925
4044
48
OF
174
Swim 00:31:36
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:36 | 00:31:36 | 342 | 302 | 55 | - / - |
Cycle 02:44:02
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 01:21:02 | 01:52:40 | 295 | 278 | 47 | - / - |
Cycle | 01:22:57 | 03:15:38 | 327 | 307 | 50 | - / - |
Run 01:44:06
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 7k | 00:32:08 | 03:47:48 | 368 | 329 | 60 | - / - |
Run 14k | 00:34:11 | 04:22:00 | 296 | 266 | 48 | - / - |
Run | 00:37:44 | 04:59:46 | 329 | 289 | 54 | - / - |
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