Gold Coast Half Ironman (2010)
Chris DALE (#354)
Finished
TIME:
04:48:15
Place
177
OF
1150
Male
162
OF
925
3539
39
OF
210
Swim 00:30:58
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:58 | 00:30:58 | 275 | 248 | 63 | - / - |
Cycle 02:41:37
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:50 | 01:50:51 | 242 | 229 | 51 | - / - |
| Cycle | 01:21:47 | 03:12:38 | 269 | 252 | 55 | - / - |
Run 01:35:36
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:54 | 03:42:32 | 179 | 164 | 34 | - / - |
| Run 14k | 00:32:26 | 04:14:59 | 159 | 145 | 33 | - / - |
| Run | 00:33:14 | 04:48:14 | 149 | 137 | 29 | - / - |
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