Gold Coast Half Ironman (2010)
Christopher COOK (#319)
Finished
TIME:
05:45:31
Place
832
OF
1150
Male
710
OF
925
2529
91
OF
102
Swim 00:34:13
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:13 | 00:34:13 | 589 | 498 | 65 | - / - |
Cycle 03:08:02
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:31:50 | 02:06:05 | 838 | 733 | 92 | - / - |
| Cycle | 01:36:10 | 03:42:18 | 873 | 755 | 93 | - / - |
Run 02:03:12
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:24 | 04:21:42 | 957 | 792 | 97 | - / - |
| Run 14k | 00:41:44 | 05:03:28 | 890 | 742 | 90 | - / - |
| Run | 00:42:00 | 05:45:30 | 831 | 687 | 86 | - / - |
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