Gold Coast Half Ironman (2010)
James BOWSTEAD (#3)
Finished
TIME:
04:08:34
Place
11
OF
1150
Male
11
OF
925
Open
11
OF
39
Swim 00:24:10
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:10 | 00:24:10 | 14 | 14 | 12 | - / - |
Cycle 02:11:52
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:05:59 | 01:30:11 | 2 | 2 | 2 | - / - |
| Cycle | 01:05:51 | 02:36:03 | 1 | 1 | 1 | - / - |
Run 01:32:30
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:24:23 | 03:00:28 | 8 | 8 | 8 | - / - |
| Run 14k | 00:26:36 | 03:27:05 | 5 | 5 | 5 | - / - |
| Run | 00:41:26 | 04:08:33 | 87 | 79 | 20 | - / - |
Social Share