Gold Coast Half Ironman (2010)
Penny CARRUTHERS (#279)
Finished
TIME:
05:02:50
Place
330
OF
1150
Female
28
OF
224
3034
4
OF
51
Swim 00:29:36
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:36 | 00:29:36 | 170 | 15 | 3 | - / - |
Cycle 02:52:35
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:43 | 01:56:21 | 598 | 52 | 8 | - / - |
| Cycle | 01:25:50 | 03:22:12 | 529 | 43 | 6 | - / - |
Run 01:40:35
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:22 | 03:53:34 | 294 | 31 | 4 | - / - |
| Run 14k | 00:34:41 | 04:28:17 | 286 | 30 | 4 | - / - |
| Run | 00:34:30 | 05:02:49 | 249 | 28 | 3 | - / - |
Social Share