Gold Coast Half Ironman (2010)
Lainie CANNEL (#273)
Finished
TIME:
06:33:45
Place
1076
OF
1150
Female
193
OF
224
4044
35
OF
39
Swim 00:44:08
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:08 | 00:44:08 | 1091 | 207 | 38 | - / - |
Cycle 03:16:34
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:36:37 | 02:20:47 | 984 | 151 | 24 | - / - |
| Cycle | 01:39:56 | 04:00:44 | 979 | 151 | 24 | - / - |
Run 02:32:58
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:43:22 | 04:44:07 | 1063 | 199 | 34 | - / - |
| Run 14k | 00:52:08 | 05:36:15 | 1080 | 207 | 35 | - / - |
| Run | 00:57:27 | 06:33:44 | 1093 | 215 | 36 | - / - |
Social Share