Gold Coast Half Ironman (2010)
Michael FOX (#26)
Finished
TIME:
04:10:14
Place
12
OF
1150
Male
12
OF
925
Open
12
OF
39
Swim 00:23:19
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:19 | 00:23:19 | 6 | 6 | 6 | - / - |
Cycle 02:24:35
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:12:12 | 01:35:31 | 19 | 19 | 13 | - / - |
| Cycle | 01:12:21 | 02:47:54 | 20 | 20 | 14 | - / - |
Run 01:22:18
| Location | Split | Race Time | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:26:30 | 03:14:24 | 30 | 28 | 17 | - / - |
| Run 14k | 00:27:26 | 03:41:51 | 17 | 15 | 12 | - / - |
| Run | 00:28:21 | 04:10:13 | 12 | 11 | 10 | - / - |
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