Gold Coast Half Ironman (2010)
Leon BOWES (#198)
Finished
TIME:
04:46:36
Place
161
OF
1150
Male
146
OF
925
3034
24
OF
145
Swim 00:31:51
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:51 | 00:31:51 | 362 | 319 | 55 | - / - |
Cycle 02:35:02
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:18:42 | 01:50:35 | 185 | 176 | 39 | - / - |
| Cycle | 01:16:19 | 03:06:55 | 129 | 121 | 23 | - / - |
Run 01:39:39
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:49 | 03:36:45 | 171 | 157 | 22 | - / - |
| Run 14k | 00:33:41 | 04:10:28 | 196 | 180 | 26 | - / - |
| Run | 00:36:06 | 04:46:35 | 230 | 208 | 29 | - / - |
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