Gold Coast Half Ironman (2010)
Louise BIRDSALL (#173)
Finished
TIME:
05:30:51
Place
680
OF
1150
Female
86
OF
224
4549
2
OF
18
Swim 00:38:22
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:22 | 00:38:22 | 918 | 155 | 7 | - / - |
Cycle 03:06:34
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:33:31 | 02:11:55 | 893 | 121 | 3 | - / - |
| Cycle | 01:33:03 | 03:44:58 | 841 | 112 | 3 | - / - |
Run 01:45:52
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:46 | 04:17:45 | 437 | 51 | 2 | - / - |
| Run 14k | 00:36:47 | 04:54:34 | 448 | 53 | 2 | - / - |
| Run | 00:36:15 | 05:30:50 | 379 | 48 | 1 | - / - |
Social Share